Exclusive Offer For  Melbourne Residents
Learn how to feel strong, Energised and confident in just 28 Days with Our LAB28 Transformation Challenge
Limited Opportunity - Registration now open
*Last intakes at this discounted price
We Are Looking For 15 Women Around Richmond Who Want To Lose 5-10 Kilos And Tone Their Bodies, All In The Next 28 Days... Will You Be The Next Success Story? 

Hamish Evans

Founder of Hurt Locker in Richmond VIC
Hi, my name is Hamish Evans and I'm the founder of Hurt Locker, Richmond's number one Transformation Centre for helping women like you tone their Legs, Abs and Booty (LAB28) in 28 days.

Whether you landed here on purpose or by chance - I want to make it a lucky day for you...

Right now we are looking for our next amazing success story - and the way we do that, is through our 28 Day Transformation Challenge.

There's no doubting why our 28 Day Transformation Challenge - LAB28 fills up every time we run it.

This is for you if:

If you have been struggling with your weight...

If you've been struggling with not feeling energetic and vibrant...

And if you've been struggling with not feeling confident about your body...

The solution is waiting for you, and it only takes 28 days.
  • Drop 5 to 10 kgs of Fat Without Counting Calories
  • Drop 2 to 4 Dress Sizes
  • Lose 6-10cm From Your Waist
  • Tighten and Tone Your Entire Body
  • Feel Energized, Vibrant and Strong
  • Firm Up Legs & Abs and Booty
  • Tone Your Shoulders, Back & Arms 
  • Target Belly and Leg Fat Specifically through hormone optimisation
  • Glow With Total CONFIDENCE When You Put On Your Bathing Suit!
Unlimited Workout Sessions
Cutting edge professionally coached sessions
During our workout sessions, you can expect to improve your movement & flexibility, strengthen & tone your muscles and rev your metabolism into serious fat burning mode. 
Haven't exercised in years?  Don't worry, we custom tailor our workouts to fit your needs and starting point.
Done-For-You Nutrition Plan
Feel satisfied, energized and burn fat
We're going to give you 28 days of done-for-you meal plans designed to re-program your body to burn fat faster and easier - while helping you feel satisfied so you never feel like you're on a diet.
Lean Body Workout Plan
Build a stronger, toned and lean body
Our workout plan will take your results to the next level. Whether you're an absolute beginner or you've been working out for years - our professionally guided sessions will ensure you stay safe, enjoy your workouts and sculpt the body you want... in less time.
Success Secrets Manual
Best kept tips of our most successful clients
We've put together the best kept tips of our most successful clients to help you build momentum quickly, avoid common missteps and stay on the path to your goals.  Success leaves clues and we've made it easy for you to refer to the best ones. 
  • Unlimited Professionally Taught Small Group Workout Sessions
  • Your CHOICE of FOUR BONUS Specialised Semi-Private or 1-on-1 Personal Training Sessions
  • Results Proven and Science backed Nutritional Guidance
  • Cutting Edge Fitness Assessment
  • Transformation Forum Access with 24/7 Support
  • Accountability, Fun, Support and the Ideal Training Environment
  • Flexible times and start dates to fit in with you.
  • The Best Success Coaching Available in Melbourne!
"We remove 100% of the guess work..."
When you join the 28 Day Transformation Challenge, we literally remove all the guesswork you typically have to do with other programs - and we give you a complete detailed program of exactly which steps you need to take to get amazing results in just 28 days. 
But This Program Isn't For Everyone...
Hurt Locker Richmond have a reputation for being the "last stop for fitness results"!
We're proud of this reputation and attribute it to only working with women who are 100% ready to change their lives.

If you are not ready to jump in head first, prepared to do the work - then unfortunately this program isn't for you...

But if you are fed up of not feeling and living up to your potential, then our 28 Day Transformation (LAB28) Challenge is the perfect solution for you!

Right now, we are accepting applications. Once you apply and reserve your spot (we are only letting 15 ladies in), we will contact you for a quick chat to make sure we are a good fit for each other.

Then the last step is getting you enrolled and scheduling your first session.

It's that easy. Click the button below to reserve your spot (it's free to apply).
I have not worked out in a while, will I survive the workouts?
Absolutely! We have all different fitness levels in our classes and will have modifications ready for you in case you need them.
How much weight should I expect to lose on this diet plan?
If weight loss is a goal, you should expect to lose 3-8kgs in 28 days.
Where are the classes/sessions located?
We are located at:
103 Murphy St Richmond, VIC
If I have a question, how can I contact you?
You can contact us at enquiries@hurtlockerrichmond.com.au or at (03)94297429, we look forward to hearing from you!
A lean body. It used to be about jogging, aerobics classes and endless crunches....Move on. Embrace what really works to rapidly develop health, strength and a lean physique.

Based in Richmond, Hurt Locker will provide you with results-focussed, intense workouts using the very best from bodybuilding, boxinf, HIIT, functional training, bodyweight and more!!

Melbourne's best personal trainers combined with the essential elements of guided nutrition, constant accountability, and a contagiously positive, supportive atmosphere will keep you on track and on the way to achieving your goals.
Our Location
103 Murphy St 
Richmond VIC 
Australia 3121



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